Fitness

Starting to live a healthy life

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Most of us do not think much about how we live and what impact our conduct has on our body when we are still young. We love life, and we want and can enjoy it to the fullest. As time goes by with drinking, smoking, eating lots of processed food and no or just minimal […]

History

History of Hotel Cambodiana Phnom Penh

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It is very difficult to find detailed data of the past of Hotel Cambodiana. There are bits and pieces here and there, but not easy to find. I collected as much as I could that is still available from different sources. However, meeting the Architect Moritz Henning here in Cambodia in 2018, who had several […]

Fitness

Why I do Yoga

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For me, Yoga is the best exercise to take up. That’s what I said in one of my earlier blog, “Start to live a healthy life”. It makes you feel better by improving your stamina and mood, and keeps you healthy and strong without exposing you to injuries. Age After passing the 50’ mark and being […]